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How many calories do yo burn while 10 hours and 55 minutes of Badminton ?
Calories burned: | 20,499 |
Total duration: | 2095 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2095 minutes of Squash
- 2095 minutes of Table tennis (Ping pong)
- 2095 minutes of Tennis
- 2095 minutes of Tennis
2095 minutes of regularly doing Badminton will not only help you burn 20,499 calories but also raise your Metabolic Rate up to 23,465 kcal if you are a man and 22,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20499 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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