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How many calories do yo burn while 7 hours and 39 minutes of Badminton ?
Calories burned: | 231,138 |
Total duration: | 20619 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20619 minutes of Squash
- 20619 minutes of Table tennis (Ping pong)
- 20619 minutes of Tennis
- 20619 minutes of Tennis
20619 minutes of regularly doing Badminton will not only help you burn 231,138 calories but also raise your Metabolic Rate up to 234,104 kcal if you are a man and 233,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 231138 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9242 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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