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How many calories do yo burn while 5 hours and 18 minutes of Badminton ?
Calories burned: | 153,687 |
Total duration: | 20478 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20478 minutes of Squash
- 20478 minutes of Table tennis (Ping pong)
- 20478 minutes of Tennis
- 20478 minutes of Tennis
20478 minutes of regularly doing Badminton will not only help you burn 153,687 calories but also raise your Metabolic Rate up to 156,653 kcal if you are a man and 156,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153687 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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