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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 221,311 |
Total duration: | 20435 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20435 minutes of Squash
- 20435 minutes of Table tennis (Ping pong)
- 20435 minutes of Tennis
- 20435 minutes of Tennis
20435 minutes of regularly doing Badminton will not only help you burn 221,311 calories but also raise your Metabolic Rate up to 224,277 kcal if you are a man and 223,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221311 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8849 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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