- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 310,612 |
Total duration: | 20435 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20435 minutes of Badminton
- 20435 minutes of Squash
- 20435 minutes of Table tennis (Ping pong)
- 20435 minutes of Tennis
20435 minutes of regularly doing Tennis will not only help you burn 310,612 calories but also raise your Metabolic Rate up to 313,578 kcal if you are a man and 313,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 310612 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12420 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!