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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 155,268 |
Total duration: | 20430 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20430 minutes of Squash
- 20430 minutes of Table tennis (Ping pong)
- 20430 minutes of Tennis
- 20430 minutes of Tennis
20430 minutes of regularly doing Badminton will not only help you burn 155,268 calories but also raise your Metabolic Rate up to 158,234 kcal if you are a man and 157,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155268 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6208 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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