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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 135,859 |
Total duration: | 20430 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20430 minutes of Squash
- 20430 minutes of Table tennis (Ping pong)
- 20430 minutes of Tennis
- 20430 minutes of Tennis
20430 minutes of regularly doing Badminton will not only help you burn 135,859 calories but also raise your Metabolic Rate up to 138,825 kcal if you are a man and 138,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135859 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5432 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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