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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 193,980 |
Total duration: | 20419 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20419 minutes of Squash
- 20419 minutes of Table tennis (Ping pong)
- 20419 minutes of Tennis
- 20419 minutes of Tennis
20419 minutes of regularly doing Badminton will not only help you burn 193,980 calories but also raise your Metabolic Rate up to 196,946 kcal if you are a man and 196,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 193980 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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