- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 7 minutes of Badminton ?
Calories burned: | 219,069 |
Total duration: | 20407 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20407 minutes of Squash
- 20407 minutes of Table tennis (Ping pong)
- 20407 minutes of Tennis
- 20407 minutes of Tennis
20407 minutes of regularly doing Badminton will not only help you burn 219,069 calories but also raise your Metabolic Rate up to 222,035 kcal if you are a man and 221,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 219069 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!