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How many calories do yo burn while 4 hours and 7 minutes of Badminton ?
Calories burned: | 182,234 |
Total duration: | 20407 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20407 minutes of Squash
- 20407 minutes of Table tennis (Ping pong)
- 20407 minutes of Tennis
- 20407 minutes of Tennis
20407 minutes of regularly doing Badminton will not only help you burn 182,234 calories but also raise your Metabolic Rate up to 185,200 kcal if you are a man and 184,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 182234 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7286 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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