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How many calories do yo burn while 3 hours and 53 minutes of Badminton ?
Calories burned: | 143,362 |
Total duration: | 20393 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20393 minutes of Squash
- 20393 minutes of Table tennis (Ping pong)
- 20393 minutes of Tennis
- 20393 minutes of Tennis
20393 minutes of regularly doing Badminton will not only help you burn 143,362 calories but also raise your Metabolic Rate up to 146,328 kcal if you are a man and 145,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 143362 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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