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How many calories do yo burn while 3 hours and 47 minutes of Badminton ?
Calories burned: | 228,538 |
Total duration: | 20387 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20387 minutes of Squash
- 20387 minutes of Table tennis (Ping pong)
- 20387 minutes of Tennis
- 20387 minutes of Tennis
20387 minutes of regularly doing Badminton will not only help you burn 228,538 calories but also raise your Metabolic Rate up to 231,504 kcal if you are a man and 230,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228538 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9138 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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