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How many calories do yo burn while 3 hours and 34 minutes of Badminton ?
Calories burned: | 158,713 |
Total duration: | 20374 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 20374 minutes of Squash
- 20374 minutes of Table tennis (Ping pong)
- 20374 minutes of Tennis
- 20374 minutes of Tennis
20374 minutes of regularly doing Badminton will not only help you burn 158,713 calories but also raise your Metabolic Rate up to 161,679 kcal if you are a man and 161,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158713 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6346 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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