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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 172,109 |
Total duration: | 20356 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20356 minutes of Squash
- 20356 minutes of Table tennis (Ping pong)
- 20356 minutes of Tennis
- 20356 minutes of Tennis
20356 minutes of regularly doing Badminton will not only help you burn 172,109 calories but also raise your Metabolic Rate up to 175,075 kcal if you are a man and 174,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172109 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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