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How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 104,421 |
Total duration: | 20355 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20355 minutes of Squash
- 20355 minutes of Table tennis (Ping pong)
- 20355 minutes of Tennis
- 20355 minutes of Tennis
20355 minutes of regularly doing Badminton will not only help you burn 104,421 calories but also raise your Metabolic Rate up to 107,387 kcal if you are a man and 106,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 104421 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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