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How many calories do yo burn while 3 hours and 15 minutes of Tennis?
Calories burned: | 146,556 |
Total duration: | 20355 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20355 minutes of Badminton
- 20355 minutes of Squash
- 20355 minutes of Table tennis (Ping pong)
- 20355 minutes of Tennis
20355 minutes of regularly doing Tennis will not only help you burn 146,556 calories but also raise your Metabolic Rate up to 149,522 kcal if you are a man and 148,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 146556 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5860 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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