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How many calories do yo burn while 16 hours and 21 minutes of Badminton ?
Calories burned: | 157,213 |
Total duration: | 19701 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19701 minutes of Squash
- 19701 minutes of Table tennis (Ping pong)
- 19701 minutes of Tennis
- 19701 minutes of Tennis
19701 minutes of regularly doing Badminton will not only help you burn 157,213 calories but also raise your Metabolic Rate up to 160,179 kcal if you are a man and 159,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157213 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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