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How many calories do yo burn while 11 hours and 8 minutes of Badminton ?
Calories burned: | 158,399 |
Total duration: | 19388 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19388 minutes of Squash
- 19388 minutes of Table tennis (Ping pong)
- 19388 minutes of Tennis
- 19388 minutes of Tennis
19388 minutes of regularly doing Badminton will not only help you burn 158,399 calories but also raise your Metabolic Rate up to 161,365 kcal if you are a man and 160,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158399 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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