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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 203,750 |
Total duration: | 18980 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18980 minutes of Squash
- 18980 minutes of Table tennis (Ping pong)
- 18980 minutes of Tennis
- 18980 minutes of Tennis
18980 minutes of regularly doing Badminton will not only help you burn 203,750 calories but also raise your Metabolic Rate up to 206,716 kcal if you are a man and 206,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 203750 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8147 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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