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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 158,580 |
Total duration: | 18969 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 18969 minutes of Squash
- 18969 minutes of Table tennis (Ping pong)
- 18969 minutes of Tennis
- 18969 minutes of Tennis
18969 minutes of regularly doing Badminton will not only help you burn 158,580 calories but also raise your Metabolic Rate up to 161,546 kcal if you are a man and 161,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158580 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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