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How many calories do yo burn while 21 hours and 30 minutes of Badminton ?
Calories burned: | 143,954 |
Total duration: | 18570 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18570 minutes of Squash
- 18570 minutes of Table tennis (Ping pong)
- 18570 minutes of Tennis
- 18570 minutes of Tennis
18570 minutes of regularly doing Badminton will not only help you burn 143,954 calories but also raise your Metabolic Rate up to 146,920 kcal if you are a man and 146,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 143954 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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