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How many calories do yo burn while 18 hours and 46 minutes of Badminton ?
Calories burned: | 69,942 |
Total duration: | 18406 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18406 minutes of Squash
- 18406 minutes of Table tennis (Ping pong)
- 18406 minutes of Tennis
- 18406 minutes of Tennis
18406 minutes of regularly doing Badminton will not only help you burn 69,942 calories but also raise your Metabolic Rate up to 72,908 kcal if you are a man and 72,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 69942 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 190 Hamburger
- 275 Candy bar (chocolate)
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