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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?

Calories burned: 19,888
Total duration: 1716 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1716 minutes of regularly doing Badminton will not only help you burn 19,888 calories but also raise your Metabolic Rate up to 22,854 kcal if you are a man and 22,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?

  • 20 hours and 23 minutes of Tennis
  • 23 hours and 17 minutes of Swimming
  • 10 hours and 52 minutes of Running
  • 17 hours and 32 minutes of Boxing
  • 7 hours and 41 minutes of Lying

Diet plan

You have burned 19888 calories during your workout which is an equal amount of calories that are in:

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