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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 13,962 |
Total duration: | 1709 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1709 minutes of Squash
- 1709 minutes of Table tennis (Ping pong)
- 1709 minutes of Tennis
- 1709 minutes of Tennis
1709 minutes of regularly doing Badminton will not only help you burn 13,962 calories but also raise your Metabolic Rate up to 16,928 kcal if you are a man and 16,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 13962 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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