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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 19,045 |
Total duration: | 1699 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1699 minutes of Squash
- 1699 minutes of Table tennis (Ping pong)
- 1699 minutes of Tennis
- 1699 minutes of Tennis
1699 minutes of regularly doing Badminton will not only help you burn 19,045 calories but also raise your Metabolic Rate up to 22,011 kcal if you are a man and 21,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19045 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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