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How many calories do yo burn while 18 hours and 31 minutes of Badminton ?
Calories burned: | 152,982 |
Total duration: | 16951 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 16951 minutes of Squash
- 16951 minutes of Table tennis (Ping pong)
- 16951 minutes of Tennis
- 16951 minutes of Tennis
16951 minutes of regularly doing Badminton will not only help you burn 152,982 calories but also raise your Metabolic Rate up to 155,948 kcal if you are a man and 155,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152982 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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