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How many calories do yo burn while 9 hours and 59 minutes of Badminton ?
Calories burned: | 176,472 |
Total duration: | 16439 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16439 minutes of Squash
- 16439 minutes of Table tennis (Ping pong)
- 16439 minutes of Tennis
- 16439 minutes of Tennis
16439 minutes of regularly doing Badminton will not only help you burn 176,472 calories but also raise your Metabolic Rate up to 179,438 kcal if you are a man and 178,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176472 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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