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How many calories do yo burn while 9 hours and 16 minutes of Badminton ?
Calories burned: | 168,222 |
Total duration: | 16396 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16396 minutes of Squash
- 16396 minutes of Table tennis (Ping pong)
- 16396 minutes of Tennis
- 16396 minutes of Tennis
16396 minutes of regularly doing Badminton will not only help you burn 168,222 calories but also raise your Metabolic Rate up to 171,188 kcal if you are a man and 170,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 168222 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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