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How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 9,474 |
Total duration: | 1635 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1635 minutes of Squash
- 1635 minutes of Table tennis (Ping pong)
- 1635 minutes of Tennis
- 1635 minutes of Tennis
1635 minutes of regularly doing Badminton will not only help you burn 9,474 calories but also raise your Metabolic Rate up to 12,440 kcal if you are a man and 11,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9474 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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