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How many calories do yo burn while 7 hours and 56 minutes of Badminton ?
Calories burned: | 83,701 |
Total duration: | 16316 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16316 minutes of Squash
- 16316 minutes of Table tennis (Ping pong)
- 16316 minutes of Tennis
- 16316 minutes of Tennis
16316 minutes of regularly doing Badminton will not only help you burn 83,701 calories but also raise your Metabolic Rate up to 86,667 kcal if you are a man and 86,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 83701 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3347 Carrot
- 388 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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