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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 152,988 |
Total duration: | 16104 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16104 minutes of Squash
- 16104 minutes of Table tennis (Ping pong)
- 16104 minutes of Tennis
- 16104 minutes of Tennis
16104 minutes of regularly doing Badminton will not only help you burn 152,988 calories but also raise your Metabolic Rate up to 155,954 kcal if you are a man and 155,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152988 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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