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How many calories do yo burn while 4 hours and 6 minutes of Badminton ?
Calories burned: | 152,817 |
Total duration: | 16086 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16086 minutes of Squash
- 16086 minutes of Table tennis (Ping pong)
- 16086 minutes of Tennis
- 16086 minutes of Tennis
16086 minutes of regularly doing Badminton will not only help you burn 152,817 calories but also raise your Metabolic Rate up to 155,783 kcal if you are a man and 155,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152817 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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