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How many calories do yo burn while 3 hours and 57 minutes of Badminton ?
Calories burned: | 158,840 |
Total duration: | 16077 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16077 minutes of Squash
- 16077 minutes of Table tennis (Ping pong)
- 16077 minutes of Tennis
- 16077 minutes of Tennis
16077 minutes of regularly doing Badminton will not only help you burn 158,840 calories but also raise your Metabolic Rate up to 161,806 kcal if you are a man and 161,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158840 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6351 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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