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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 149,509 |
Total duration: | 16059 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16059 minutes of Squash
- 16059 minutes of Table tennis (Ping pong)
- 16059 minutes of Tennis
- 16059 minutes of Tennis
16059 minutes of regularly doing Badminton will not only help you burn 149,509 calories but also raise your Metabolic Rate up to 152,475 kcal if you are a man and 151,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 149509 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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