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How many calories do yo burn while 3 hours and 8 minutes of Badminton ?
Calories burned: | 108,108 |
Total duration: | 16028 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16028 minutes of Squash
- 16028 minutes of Table tennis (Ping pong)
- 16028 minutes of Tennis
- 16028 minutes of Tennis
16028 minutes of regularly doing Badminton will not only help you burn 108,108 calories but also raise your Metabolic Rate up to 111,074 kcal if you are a man and 110,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 108108 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4323 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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