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How many calories do yo burn while 21 hours and 36 minutes of Badminton ?
Calories burned: | 155,076 |
Total duration: | 15696 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15696 minutes of Squash
- 15696 minutes of Table tennis (Ping pong)
- 15696 minutes of Tennis
- 15696 minutes of Tennis
15696 minutes of regularly doing Badminton will not only help you burn 155,076 calories but also raise your Metabolic Rate up to 158,042 kcal if you are a man and 157,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155076 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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