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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 326,476 |
Total duration: | 15696 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15696 minutes of Badminton
- 15696 minutes of Table tennis (Ping pong)
- 15696 minutes of Tennis
- 15696 minutes of Tennis
15696 minutes of regularly doing Squash will not only help you burn 326,476 calories but also raise your Metabolic Rate up to 329,442 kcal if you are a man and 328,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326476 calories during your workout which is an equal amount of calories that are in:
- 3844 apples
- 13054 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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