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How many calories do yo burn while 4 hours and 49 minutes of Badminton ?
Calories burned: | 103,263 |
Total duration: | 14689 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14689 minutes of Squash
- 14689 minutes of Table tennis (Ping pong)
- 14689 minutes of Tennis
- 14689 minutes of Tennis
14689 minutes of regularly doing Badminton will not only help you burn 103,263 calories but also raise your Metabolic Rate up to 106,229 kcal if you are a man and 105,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103263 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4129 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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