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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 164,114 |
Total duration: | 14640 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 14640 minutes of Squash
- 14640 minutes of Table tennis (Ping pong)
- 14640 minutes of Tennis
- 14640 minutes of Tennis
14640 minutes of regularly doing Badminton will not only help you burn 164,114 calories but also raise your Metabolic Rate up to 167,080 kcal if you are a man and 166,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 164114 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6562 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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