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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 86,637 |
Total duration: | 13217 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13217 minutes of Squash
- 13217 minutes of Table tennis (Ping pong)
- 13217 minutes of Tennis
- 13217 minutes of Tennis
13217 minutes of regularly doing Badminton will not only help you burn 86,637 calories but also raise your Metabolic Rate up to 89,603 kcal if you are a man and 89,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86637 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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