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How many calories do yo burn while 20 hours and 31 minutes of Badminton ?
Calories burned: | 59,355 |
Total duration: | 12751 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12751 minutes of Squash
- 12751 minutes of Table tennis (Ping pong)
- 12751 minutes of Tennis
- 12751 minutes of Tennis
12751 minutes of regularly doing Badminton will not only help you burn 59,355 calories but also raise your Metabolic Rate up to 62,321 kcal if you are a man and 61,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 59355 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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