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How many calories do yo burn while 20 hours and 22 minutes of Badminton ?
Calories burned: | 137,995 |
Total duration: | 12742 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12742 minutes of Squash
- 12742 minutes of Table tennis (Ping pong)
- 12742 minutes of Tennis
- 12742 minutes of Tennis
12742 minutes of regularly doing Badminton will not only help you burn 137,995 calories but also raise your Metabolic Rate up to 140,961 kcal if you are a man and 140,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 137995 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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