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How many calories do yo burn while 21 hours and 8 minutes of Badminton ?
Calories burned: | 5,782 |
Total duration: | 1268 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1268 minutes of Squash
- 1268 minutes of Table tennis (Ping pong)
- 1268 minutes of Tennis
- 1268 minutes of Tennis
1268 minutes of regularly doing Badminton will not only help you burn 5,782 calories but also raise your Metabolic Rate up to 8,748 kcal if you are a man and 8,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5782 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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