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How many calories do yo burn while 11 hours and 31 minutes of Badminton ?
Calories burned: | 103,244 |
Total duration: | 12211 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12211 minutes of Squash
- 12211 minutes of Table tennis (Ping pong)
- 12211 minutes of Tennis
- 12211 minutes of Tennis
12211 minutes of regularly doing Badminton will not only help you burn 103,244 calories but also raise your Metabolic Rate up to 106,210 kcal if you are a man and 105,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103244 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4128 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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