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How many calories do yo burn while 4 hours and 51 minutes of Badminton ?
Calories burned: | 70,688 |
Total duration: | 11811 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 11811 minutes of Squash
- 11811 minutes of Table tennis (Ping pong)
- 11811 minutes of Tennis
- 11811 minutes of Tennis
11811 minutes of regularly doing Badminton will not only help you burn 70,688 calories but also raise your Metabolic Rate up to 73,654 kcal if you are a man and 73,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 70688 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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