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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 54,905 |
Total duration: | 11795 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11795 minutes of Squash
- 11795 minutes of Table tennis (Ping pong)
- 11795 minutes of Tennis
- 11795 minutes of Tennis
11795 minutes of regularly doing Badminton will not only help you burn 54,905 calories but also raise your Metabolic Rate up to 57,871 kcal if you are a man and 57,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54905 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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