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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 109,792 |
Total duration: | 11793 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11793 minutes of Squash
- 11793 minutes of Table tennis (Ping pong)
- 11793 minutes of Tennis
- 11793 minutes of Tennis
11793 minutes of regularly doing Badminton will not only help you burn 109,792 calories but also raise your Metabolic Rate up to 112,758 kcal if you are a man and 112,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 109792 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4390 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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