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How many calories do yo burn while 1 hour of Badminton ?
Calories burned: | 103,409 |
Total duration: | 11580 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11580 minutes of Squash
- 11580 minutes of Table tennis (Ping pong)
- 11580 minutes of Tennis
- 11580 minutes of Tennis
11580 minutes of regularly doing Badminton will not only help you burn 103,409 calories but also raise your Metabolic Rate up to 106,375 kcal if you are a man and 105,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103409 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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