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How many calories do yo burn while 16 hours and 9 minutes of Badminton ?
Calories burned: | 109,164 |
Total duration: | 11049 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11049 minutes of Squash
- 11049 minutes of Table tennis (Ping pong)
- 11049 minutes of Tennis
- 11049 minutes of Tennis
11049 minutes of regularly doing Badminton will not only help you burn 109,164 calories but also raise your Metabolic Rate up to 112,130 kcal if you are a man and 111,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 109164 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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