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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 86,559 |
Total duration: | 10354 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10354 minutes of Squash
- 10354 minutes of Table tennis (Ping pong)
- 10354 minutes of Tennis
- 10354 minutes of Tennis
10354 minutes of regularly doing Badminton will not only help you burn 86,559 calories but also raise your Metabolic Rate up to 89,525 kcal if you are a man and 88,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86559 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3461 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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